What you'll learn
·
Immunity Boosting
Practices
·
Talking to Children
about Viruses
·
Immunity Increasing
Foods
·
Cleanliness and
Hygiene at Home
·
Reducing Stress and
Stabilizing Anxiety Naturally
·
Creative Exercise
Indoors
·
Home Routines
Requirements
·
None
Description
In this series, you will join the Food Heroes to learn about the
best practices of hygiene and nutrition to keep you strong and healthy with
your children. Discover foods to support immunity and essential practices for
keeping your home and body virus free!
You will learn the ways to prevent Corona Virus by implementing
healthy hygienic behaviors, exercise and most importantly diet. All of which
will build immunity and help prevent cardiovascular disease, obesity and
diabetes.
The five sections will include: Diet, Sleep, Picky Eating,
Dinner Time, Routines, Combatting Stress, Exercise
Who this course is for:
·
Parents
·
Grandparents
·
Caregivers
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