Managing Anxiety about Corona Virus - Covid-19
What you'll learn
Learn behavioural techniques to help reduce
anxiety and worry
Minimise anxiety levels associated with
Corona Virus and Anxiety generally
Learn Cognitive techniques to help reduce
anxiety and worry
Requirements
·
Students
should have a good basic level of English and an interest in the area
Description
This
course has been designed to help people cope with anxiety and worry associated
with the current outbreak of Covid-19/Corona-Virus. It is also a very
valuable resource for professionals who are supporting clients through this
difficult time. The course focuses on a wide range of Cognitive
Behavioural techniques that are easy to learn, practice and implement on a daily
basis. The range of techniques are also very valuable for use in other
areas of life and during other periods, where anxiety and worry might be
present
Who
this course is for:
·
Anyone
and everyone who feels some anxiety and worry about Corona-Virus - Covid-19
·
Professionals
working with people experiencing anxiety due to Corona Virus
·
People
with family members experiencing anxiety due to Corona Virus
إرسال تعليق