Ayurvedic Ways to Boost Immunity{covid 19}
What you'll learn
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Enhancing the body’s
natural defence system (immunity) plays an important role in maintaining
optimum health.
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prevention is better
than cure
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preventive measures
which boost our immunity
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Ayurveda’s extensive
knowledge base on preventive care, derives from the concepts of “Dinacharya” -
daily regimes and “Ritucharya” - seasonal regimes to maintain healthy life
·
self-care guidelines
for preventive health measures and boosting immunity to respiratory health
Requirements
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none
Description
Outbreaks, epidemics, and pandemics of highly communicable
diseases have afflicted mankind since the beginning of human history and were
very well -known to the ancient Ayurvedic scholars. In the Charaka samhita (one
of the principle textbooks of Ayurveda) both epidemics and pandemics are
clearly described together with what preventive measures should be taken.
Epidemics are defined as sudden, unexpected outbreaks of a disease within a
fairly local area. Pandemics, in contrast, refer to a very widespread disease
that affects an entire nation or the world. In Ayurveda epidemics are called
aupasargika roga and pandemics are janapadodhvansa roga. Coronavirus is an
example of the latter. Janapadodhvansa literally means “annihilation of
society”.
Who this course is for:
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Those interested in health and want to improve their ayurvedic
prevention of covid 19
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